Most men over 50 have heard the same advice for decades: “Drink more water, eight glasses a day, stay hydrated.” Water matters, no doubt. But if you’re still only drinking plain water after 50, you may be walking past one of the simplest ways to boost your energy, circulation, and day‑to‑day vitality.​Why water alone stops working like

???? Roy Dawson Finds Redemption in Southern Grit With “Water The Truth”The ROYELVISBAND frontman delivers a soul-wrenching acoustic ballad that cuts deeper than your average outlaw anthem.By Rolling Stone StaffThere’s something about Roy Dawson that stops you cold.Maybe it’s the six-foot-two frame cloaked in worn leather and silver chains.